What Changed Besides My Address
On longing and belonging from a form I once left blank
When I moved to Tokyo last year, I didn’t expect all my relationships to change. Not just my relationships to people, but to everything - food, language, home itself.
In the beginning, my friends checked in often. They wanted to hear about the move, Japan, and what life was like on the other side of the world. After about a month, the check-ins slowed. After two months, they mostly stopped. Even my closest friend who I used to text almost daily faded into distance and time zones. I wondered if I had done something wrong, or if this was simply what happens when geography changes faster than relationships can keep up.
I remember my daughter’s school asking for an emergency contact (someone who wasn’t me or my husband). I stared at the form for a long time and then ended up leaving it blank. We had moved here with no family, no friends, no village. I had no backup plan if an emergency happened, and it felt incredibly isolating. Looking back, I think I was grieving a version of life that no longer existed while trying to hold onto it exactly as it had been.
It took me almost eight months to build real friendships in Japan. Somewhere during that time, I realized it wasn’t only my relationships with people that had changed. My relationship to everyday life had changed too.
In America, the friction was operational. I was always coordinating, managing, running the logistics of a complicated life as a working mother who had abruptly moved to the suburbs after having my daughter. In Tokyo, the infrastructure carries much of that for me. But the friction didn’t disappear. Instead, it moved. Now the work is mostly relational - making friends across a language barrier, building meaning across cultures, learning to speak with weight because words are harder to come by. Life shifted from logistics to meaning.
I started looking for ways in. Most people didn’t text the way I was used to; they used Line, with a whole language of emoji I had to relearn. I found out that 💦 means sweating in Japanese, similar to how Americans use 😅. I downloaded LINE, bought bulk omiyage - the Japanese practice of bringing back small gifts from trips to share with others and started looking for events around the city. Gift-giving has always been one of my strongest love languages, and omiyage gave me a way to do something I already knew how to do, in a way that naturally fit here.
There’s always something happening in Tokyo. Culture spills into everyday life. It could be a seasonal food tasting, the newest anime pop-up, a Christmas market, or a neighborhood matsuri in the summer. The city constantly gives people reasons to gather, so I started inviting people along. And they started coming.
In America, most of my hangouts revolved around each other's houses. There wasn't really anywhere else to go - no third places, and houses were the whole point of the American dream anyway. Playdates and dinners happened in living rooms and backyards, a rotating carousel of whose house was next. In Tokyo, life felt like it existed outside again. I could meet people in the world instead of inside a bubble. Once home was no longer the default for everything, it became something I could choose to offer that wasn’t out of obligation. So I started opening mine up more. People showed up in ways I didn't expect and reciprocated the openness too.
My relationship with food changed, too. Back home, food was often about convenience like DoorDash and Uber Eats after a long workday. Or driving to the same restaurants and ordering the same takeout. Meal prepping until I was tired of every possible overnight oats combination.
Now, meals feel slower and more intentional. I can walk to a small neighborhood restaurant, sit at the counter, and trust the chef to decide what’s best that day. I’ve learned to notice what’s in season, and to see the care and craft in even the simplest meals. I say itadakimasu before eating and gochisousama deshita on the way out.
Even my relationship to speech changed. I still feel like a foreigner here. It’s strange how I can look so similar yet feel so different. Most of the time, I don’t even notice it until I try to speak. But maybe that’s a good thing. Living here has taught me to listen before I speak and to think more carefully about what I want to say. What I say feels heavier and more intentional now. I bring questions to my Japanese teacher to prepare for the simplest conversations - like what to say to a hairstylist, how to reply to my Japanese friend on Line, how to write a polite email in keigo (Japanese business language) - things I would never have thought about in America. I practice my words before going out and before pressing send.
Slowly, I stopped trying to force my old life to fit into this new one. I started paying attention to how people gathered, ate, communicated, and cared for each other here. With each passing day, those things stopped feeling foreign and felt more like home.
Back home, so much of life happened automatically. Friendships happened through proximity and shared history. Food happened by convenience. Home was where we defaulted. Speech was effortless. In Tokyo, almost none of this happens automatically. I have to actively show up for it: download LINE, bring the omiyage, walk to the restaurant, practice before I speak, put my home forward as something to share. And maybe that effort is what gives the relationships their weight.
Recently, my daughter’s school asked for an emergency contact again. I held the pen over the form, paused, and wrote down a name. This time, the form wasn’t blank.
I still don’t feel like I’m from here. But I no longer feel alone here.



Your post resonated with me so much. My family and I moved to Osaka Japan from New York almost a year ago and the friends fading away really hit me. Life flows on. Japan is great especially little kids and so glad you can have that experience with your toddler! My kids are tweens/teens and it is a bit of a different experience. I also look like I would belong here, but I definitely don't when I speak or through my American mannerisms! So glad to have found your substack. :)
My mother is Japanese and lives in Tokyo, I feel so at home yet so foreign every time I go to Japan. I found this post very relatable!